Dec
8
2011

The McGuff Workout You’ve Been Waiting to See!

0 comments written by Joshua Trentine

Without further ado here is Al Coleman and Doug McGuff’s workouts from the Renaissance Exercise Equipment Workshop in October.

Doug’s explanation of his experience right after was worth the price of admission.

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P.P.S. On Monday Ken will be teaching a chapter from his new upcoming textbook. You won’t want to miss it!

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