2 comments written by Kristina

Josh was tagged in yet another Facebook post last week…

motivationMattias Pettersson:

Thanx to Joshua Trentine. I’ve had some problems motivating my self to work out lately (almost to the day 3 months since the last workout apart from a little rehab). But after visiting your site last night and also watching a few exercise clips on Youtube I felt the motivation flowing again. Today I had my best workout since last fall. I went all out in seated leg curls, hip abductions, legpress, shurgs, compound row, weight assisted dips and low back. This workout was the kick in the butt I needed to get going again šŸ˜€

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avatar enlite March 21, 2014 at 9:04 pm

We all have experienced lapses in motivation from time to time and it’s nothing to be ashamed of. Maybe they are necessary and our bodies are trying to tell us something? Whenever i have these issues occur i try to keep things in perspective and stay the course so to speak.


avatar Kaylee August 21, 2016 at 1:32 pm

I was at Alt this year too! Such great summary of those panels. I didn’t make it to “Legal Concerns for Bl28#ers&gg2o1; so I’m glad you posted the highlights. Thank you for sharing!


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