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Articles

The Renaissance Has Begun

Aerobics Is Dead

An Absolute Requirement for Osteoporosis

The Assumed vs. The Real Objective of Exercise

Curves Includes No Strength Training

Differences

Exercise vs Recreation

Feeling Fat and Forty

The First Definition of Exercise

Heat Production and Dissipation During Exercise

Ken Hutchins Letter to Kevin Helliker of the Wallstreet Journal 03.20.03

Key Note Address by Doug McGuff from 1997 SuperSlow Exercise Guild Convention

Machines for Time Static Contraction

Timed Static Contractions

Unilateral Loading

What is SuperSlow

Why Not Aerobics

Why Not Pilates

Your Ambition is to Become a Circus Fat Lady I

Your Ambition is to Become a Circus Fat Lady II

  • Personal Training

    A MUST have for any
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    Ken Hutchins reveals Vintage Nautilus Equipment Subprotocols
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