Jun
21
2011
RenEx: A Revolutionary Approach to Total Fitness
Get the inside on exercise.
The Renaissance of Exercise
– a Vitruvian Adventure
by Ken Hutchins
Volume I
(313 pages)
Follow Ken and his associates of RenEx to:
- Discover the Renaissance of Exercise emerging from the Dark Ages of jockism.
- Learn the history and foundations of the Exercise Renaissance.
- Know the real cardiovascular benefits of exercise that the Aerobics promoters have desperately tried to silence.
- Protect yourself from the deceit of the T.V. commercials hawking fat-loss.
- Know why less is really more when it comes to exercise quality and health.
- Understand the RenEx Protocol and actualize the superior equipment for that superior protocol.
- Review the biggest blunders in physical therapy research.
- See the future in a new exercise protocol and equipment that will take the lead in all objective research on the subject.
- Entertain the best exercise techniques to employ and those to avoid.
- Master the Squeeze Technique.
- Adopt the Repetition Counter and Ditch the Stopwatch!
- Evaluate and compare the top equipment lines.
- Stop science heresy in sports medicine!
- And MUCH, MUCH more!